Skip to content
FST-7 Tip of The Week Victoria Puentes' Favorite Leg Exercises

FST-7 Tip of The Week Victoria Puentes' Favorite Leg Exercises

In this FST-7 series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

FST-7 Tip of The Week Powered by Evogen Nutrition. This week's tip is from Evogen Elite IFBB Pro Wellness athlete Victoria Puentes. She shares her three of her favorite leg exercises that has helped her place well when jumping up on stage.

Are you trying to build your legs and show them off? It doesn't matter if you're a competitor or someone looking to create a head-turning physique, these leg exercises can help you build amazing legs like Victoria Puentes. Turn heads and make people do a double-take as you walk by.

Related Article: 9 Ways Bands Can Rock Your Physique

Don't miss this video and be sure to add these three leg exercises to your next let day.

 

Older Post
Newer Post

431 comments

  • I tried getting a car loan sometime last year but my credit score of about 521 ruined the process. Since I was in desperate need of a car due to the nature of my new job, I resorted to making online research on how I could restore my credit to a minimum of 650 to enable me to qualify, after a few months of searching, I bumped into a blog and found positive reviews about HACK VANISH CREDIT SPECIALIST, So I reached out to them to explain my credit situation, they requested my info and necessary details and were able to get every derogatory item on my report erased and increased my FICO score to 788 within 6 days, I was amazed. They are fast and reliable. Anyone looking for a credit solution below is their contact details:

    Email: HACKVANISH @ GMAIL. COM
    Phone No. + 1 ( 7 4 7 ) 2 9 3 -8 5 1 4

    Sonia Walcott
  • GET RICH WITH BLANK ATM CARD … Whatsapp: +18033921735

    I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Cyber hackers send them the atm blank card and use it to collect money in any atm machine and become rich. {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.

    You can also contact them for the service below

    Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/Assets

    Email: darkwebonlinehackers@gmail.com

    Text & Call or WhatsApp: +18033921735

    Website: https://darkwebonlinehackers.com

    Elizabeth Addison

Leave a comment

Shopping Cart

All gifts and discounts will be visible at checkout