FST-7 Tips For Dips with Hany Rambod
Oct 07, 2022
FST-7 Tip of The Week powered by Evogen Nutrition. 22X Olympia winning coach Hany Rambod provides tips for building your triceps with dips. Follow The Pro Creator as teenage natural bodybuilder David Butler demonstrates these useful techniques to maximize your workout.
One of the most under-utilized exercises out there for the triceps is the dip. Whether you do it on a machine, across a bench, or on dip bars, Hany can help give you some key tips for dips to further help grow your triceps and get that massive horseshoe you're trying to attain.
Related Article: Hany & Lauren Train FST-7 Triceps at AKA Gym
Don't miss these tips for dips if you want to see some unreal changes and growth to the back of your arms!
90 comments
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Excellent insights on FST-7 tips for dips from Hany Rambod! The detailed breakdown of techniques and strategies really highlights how to maximize gains and improve form. I particularly appreciate the emphasis on proper execution and rest periods to enhance muscle growth. Can’t wait to integrate these tips into my workout routine—thanks for sharing such valuable advice!
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