FST-70 Hany Rambod Explains How To Be A Good Spotter
May 21, 2022
In this week's FST-70 tip of the week 22X Olympia winning coach and Founder of FST-7 training Hany Rambod offers tips on how to be a good spotter to your training partner. Follow The Pro Creator with Evogen Elite's Lauren Findley as Hany explains the proper way to support your partner.
One of the best ways to push yourself in the gym is to have a workout partner. You keep each other accountable and are there to help push one another. Best of all, you have a support system that can ensure you are safe when training as well. However, you need to understand how to be a good spotter to ensure your training partners safety as well as your own.
Pushing your body to the limit isn't something many people can say they do regularly. But as someone who takes their health and fitness seriously, you need to understand how to be a good spotter and how it plays into helping build a more impressive physique.
Related Article: Mental Health Check 101: Pushing Yourself in the Gym
Check out this video with Hany Rambod and Lauren Findley to find out how to be a good spotter and ensure you're ready for your next grueling workout.
69 comments
HOW CAN I RECOVER MY LOST CRYPTO ? CRYPTO SCAM VICTIMS RECOVER THEIR LOST FUNDS THROUGH LOST RECOVERY MASTERS.
The Lost Recovery Masters is a team of experienced Crypto Experts currently collecting funds back to all scam victims. Anyone that has fallen prey to these fake online imposters and bogus investments Schemes contact Lost Recovery Masters and explain your situation; They will assist you in all crypto scam retrieval funds, bitcoin wallets reclaiming, investment scam, mobile mass surveillance, and cyber – attacks.
Support team Mail: (Support@ lostrecoverymasters. com )
WhatsApp: +,1(2,0,4)8,1,9-5,5,0,5.
Web; https:// lostrecoverymasters. com/
Don’t forget to mention Michelle Brice referred to you.
How To Recover Cryptocurrency ; Binary Option & Fake Investments
Before engaging in any of these Bitcoin investing websites with their hard-earned money, I advise beginner bitcoin investors to conduct due diligence. By promising to make huge earnings, they win your trust and get you to invest more. However, as soon as you make a sizable investment, they purposefully lock your account and demand additional payments before releasing your winnings. I lost $278,000 in cryptocurrency that I had invested with a fraudulent organization; this was almost all of my savings. a particular thank you to Wizard Larry, whose recovery company worked really hard to get my money returned. Wizard Larry can be contacted if you ever find yourself in a situation like this.
Email : Wizardlarry@mail.com
Email: Support(@)wizardlarryrecovery.com
Visit website: https://larrywizard43.wixsite.com/wizardlarry
How To Recover Cryptocurrency ; Binary Option & Fake Investments
Before engaging in any of these Bitcoin investing websites with their hard-earned money, I advise beginner bitcoin investors to conduct due diligence. By promising to make huge earnings, they win your trust and get you to invest more. However, as soon as you make a sizable investment, they purposefully lock your account and demand additional payments before releasing your winnings. I lost $278,000 in cryptocurrency that I had invested with a fraudulent organization; this was almost all of my savings. a particular thank you to Wizard Larry, whose recovery company worked really hard to get my money returned. Wizard Larry can be contacted if you ever find yourself in a situation like this.
Email : Wizardlarry@mail.com
Email: Support(@)wizardlarryrecovery.com
Visit website: https://larrywizard43.wixsite.com/wizardlarry