FST-70 Tip of The Week Walking Lunges with Hany Rambod
Jan 27, 2022
FST-70 Tip of The Week Powered by Evogen Nutrition. In this weekend series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes.
This week's tip is...
Walking Lunges from Hany Rambod with IFBB Wellness Pro Dr. Sunny Andrews. Follow The Pro Creator as he walks Sunny through the proper form and technique with three specific tips to maximize the exercise squeezing on the glutes.
Building amazing legs and glutes doesn't happen overnight (if only it were that easy). To add the size needed for impressive legs and glutes, you need to be willing to dig deep, and that's exactly what Sunny Andrews does in this video. Watch Sunny hit some walking lunges under the watchful eye of Hany Rambod.
Related Post: Frida Paulsen Stern Pushes Her Glutes To The Extreme
Check out this video and don't forget to implement these walking lunges into your next leg workout to help put on the quality size you desire to turn heads when you walk by and set yourself apart from others if you are looking to jump on a competitive stage.
165 comments
حجر بازلت اسود
https://www.altheqa-eg.com/%D8%AA%D8%B1%D9%83%D9%8A%D8%A8-%D8%AD%D8%AC%D8%B1-%D8%A8%D8%A7%D8%B2%D9%84%D8%AA-%D8%A7%D8%B3%D9%88%D8%AF/
ارضيات حجر بازلت
https://www.altheqa-eg.com/%d8%a7%d8%b1%d8%b6%d9%8a%d8%a7%d8%aa-%d8%ad%d8%ac%d8%b1-%d8%a8%d8%a7%d8%b2%d9%84%d8%aa-%d8%b3%d9%88%d9%81-%d8%aa%d9%86%d8%a7%d9%84-%d8%a7%d8%b9%d8%ac%d8%a7%d8%a8%d9%83/
مقاسات حجر بازلت
https://www.altheqa-eg.com/basalt-sizes/
اسعار البازلت
https://www.altheqa-eg.com/%D8%A7%D8%B3%D8%B9%D8%A7%D8%B1-%D8%A7%D9%84%D8%A8%D8%A7%D8%B2%D9%84%D8%AA-%D9%81%D9%89-%D9%85%D8%B5%D8%B1-%D8%B4%D8%BA%D9%84-%D9%85%D8%B5%D9%86%D8%B9/
سعر حجر بازلت اسود
https://www.altheqa-eg.com/black-basalt-price/
حجر بازلت
https://www.altheqa-eg.com/%D8%A7%D8%B4%D9%83%D8%A7%D9%84-%D8%AD%D8%AC%D8%B1-%D8%A7%D9%84%D8%A8%D8%A7%D8%B2%D9%84%D8%AA-%D8%A8%D8%A7%D9%84%D8%B5%D9%88%D8%B1/
“As much as I am shocked and ecstatic to have won the Powerball drawing, the real winner is the California public school system”. No one would convince me that winning this lottery Powerball or mega millions is not something that changes the way and view of life’s prospect. My name is Edwin Castro and I am from California, United States. I won the Powerball Lottery on Nov 7 2022 and I am coming to say a wonderful and big thanks to Dr Anokokudo for helping me with the winning numbers for the Powerball Lottery. I was really overwhelmed the day I contacted Dr Anokokudo to help me win the California Powerball Lottery when he instructed me what to do. The time came to play the lottery and I did and believe me, it was exhilarating. I won the Powerball $2.04 Billion and collected the lump sum of $997.6 Million and the November Powerball drawing raised a record $156.3 million for the California public school system. I am indeed thankful to Dr Anokokudo and others who helped me with his contact. You too can contact Dr Anokokudo at ANOKOKUDOTEMPLE@GMAIL.COM