Andrei and Hany Pound FST-7 Chest 4 Weeks Out
Nov 23, 2020
22X Olympia Winning Coach and CEO Hany Rambod catches up with Evogen Elite's Andrei Deiu at Power Fitness in Santa Cruz, CA. The team is looking to improve upon Andrei's physique from his pro debut in Romania with some FST-7 chest.
Go behind the scenes as they pound FST-7 chest 4 weeks out from the 2020 Mr. Olympia in Las Vegas.
Best of all, you have the opportunity to utilize the same workout and supplements that Andrei is using for this prep. Below, you will find all of the supplement Andrei uses and when, along with the video above where Hany puts Andrei through a brutal FST-7 chest workout.
Related Article: Objective — Olympia - Tory Woodward Training Chest
If you want to build a massive chest and look your best, follow along as Hany puts Andrei through the paces with FST-7 chest.
PRE-WORKOUT
- 1 scops EVP 3D
- 1 cap EVP AQ
INTRA-WORKOUT
- 1 scoop Aminokem
WORKOUT
WARM UP
Incline Chest Press
- 2 sets 10-15 reps
WORKING SETS
Incline Chest Press
- 4 sets 10-12 reps
- Last 2 sets Superset With 5 partials
Cable Fly
- 10-15 reps 4 sets
- Super set with 5 Partials and 10 seconds Posing
Machine Dips
- 10-15 reps 4 sets
Cable Push Downs
- Standing 10-12 reps
Super Set
Overhead Tricep Extensions
- 10-12 reps 4 sets
61 comments
How Captain WebGenesis Helped Me Retrieve my Stolen Crypto
CAPTAIN WEBGENESIS helped me in reclaiming my Btc and usdt worth $147,000, that I had lost to an authorized cryptocurrency trading scam website plan. After several trials with several hackers with no success, I came across CAPTAIN WEBGENESIS, who worked tirelessly on my case and retrieved all of my funds within days.. I shall be eternally grateful to CAPTAIN WEBGENESIS. I urge anyone who has fallen victim to these online fraudsters to get in touch with the expert through his email (captainwebgenesis@hackermail.com).
WhatsAp; +1(501)436-93-62.
Visit: Captainwebgenesis.com
How Captain WebGenesis Helped Me Retrieve my Stolen Crypto
CAPTAIN WEBGENESIS helped me in reclaiming my Btc and usdt worth $147,000, that I had lost to an authorized cryptocurrency trading scam website plan. After several trials with several hackers with no success, I came across CAPTAIN WEBGENESIS, who worked tirelessly on my case and retrieved all of my funds within days.. I shall be eternally grateful to CAPTAIN WEBGENESIS. I urge anyone who has fallen victim to these online fraudsters to get in touch with the expert through his email (captainwebgenesis@hackermail.com).
WhatsAp; +1(501)436-93-62.
Visit: Captainwebgenesis.com
How Captain WebGenesis Helped Me Retrieve my Stolen Crypto
CAPTAIN WEBGENESIS helped me in reclaiming my Btc and usdt worth $147,000, that I had lost to an authorized cryptocurrency trading scam website plan. After several trials with several hackers with no success, I came across CAPTAIN WEBGENESIS, who worked tirelessly on my case and retrieved all of my funds within days.. I shall be eternally grateful to CAPTAIN WEBGENESIS. I urge anyone who has fallen victim to these online fraudsters to get in touch with the expert through his email (captainwebgenesis@hackermail.com).
WhatsAp; +1(501)436-93-62.
Visit: Captainwebgenesis.com