Hadi Choopan Blasts FST-7 Back 3 Weeks Out From The 2020 Olympia
Dec 03, 2020
Team Evogen Elite catches up with Hadi Choopan across the world in Iran as he preps for the 2020 Mr. Olympia in Las Vegas and hits some FST-7 back.
Last year Choopan took third in his first Olympia and won The People's Champ award. Hadi and coach 22X Olympia winning coach Hany Rambod are looking to move up the podium this December.
Hadi is not only a fan favorite, but his placings at Olympia continue to improve with each passing year. This is due to the time and effort Hany has put in with Hadi to help him carve out a physique worthy of the Sandow Trophy.
Go behind the scenes as the Hany Rambod trained athlete blasts FST-7 back 3 weeks out.
Follow his FST-7 back workout and supplement protocol below.
Related Article: Olympia Prep Derek Lunsford Back 7 Weeks Out
PRE-WORKOUT
- 1 scoop EVP XTREME NO
- 1/2 cap EVP AQ
INTRA-WORKOUT
- 1 Scoop AminoKEM
THE WORKOUT
Wide Grip Lat Pull Downs
- 10-15 reps
Super Set with– Bent Over Rows
- 10-14 reps
- 2 sets for warm up
- 4 sets work
Reverse Grip Lat Pull Downs
- 10-15 reps
Super Set with– Bent over Rows Underhand Grip
- 10-14 reps
- 4 sets Working
Behind The Neck Lat Pull Downs
- 10-15 reps
- 4 sets
Machine Lat pull downs
- 10-15 reps
- 4 sets
Straight arm Lat Pull downs
- 10-15 reps
- 4 sets
Pull Ups
- Max reps
- 3 sets
251 comments
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REAL URGENT EFFECTIVE SPELL CASTER TO HELP BRING BACK EX-LOVER AND SAVE MARRIAGE. Email: dr.makinidrmurugu@gmail.com
Hello everyone I am Elisa Kelly am so overwhelmed with joy all thanks to Dr. Murugu’s spell. my husband left me for another woman a few years back and I was very devastated cause I never did anything wrong to him, I was left with my two kids and a job that pays little. I was almost giving up until I saw a testimony online about Dr. Murugu and I decided to contact him. I explained my problem to him and he assured me I’ll see a positive result after 24 hours, surprisingly my husband came back the day after the spell begging me to forgive him and promising never to leave. my husband has been back for 6 months now and we’ve never had any issues, am glad I didn’t doubt Dr. Murugu cause he sure can solve any problems with fast relief you can also contact him for help now by email: dr.makinidrmurugu@gmail.com WhatsApp/call +90 534 069 3791
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REAL URGENT EFFECTIVE SPELL CASTER TO HELP BRING BACK EX-LOVER AND SAVE MARRIAGE. Email: dr.makinidrmurugu@gmail.com
Hello everyone I am Elisa Kelly am so overwhelmed with joy all thanks to Dr. Murugu’s spell. my husband left me for another woman a few years back and I was very devastated cause I never did anything wrong to him, I was left with my two kids and a job that pays little. I was almost giving up until I saw a testimony online about Dr. Murugu and I decided to contact him. I explained my problem to him and he assured me I’ll see a positive result after 24 hours, surprisingly my husband came back the day after the spell begging me to forgive him and promising never to leave. my husband has been back for 6 months now and we’ve never had any issues, am glad I didn’t doubt Dr. Murugu cause he sure can solve any problems with fast relief you can also contact him for help now by email: dr.makinidrmurugu@gmail.com WhatsApp/call +90 534 069 3791
https://drmakinidrmurugu.blogspot.com
Website: https://www.drmuruguspellhome.com