Trashing Chest With Hany Rambod And Jeremy Buendia

Got Chest? Need MORE!?!? Check out the latest techniques from 22x Olympia Winning Coach, The Pro Creator Hany Rambod. Hany trains 3x Physique Olympia Champion Jeremy Buendia and they're all about training chest in this video.

Are you looking to add size and thickness to your chest development? Do you want to learn the tips, tricks, and techniques from one of the greatest coaches of all time? This video shows Jeremy Buendia trashing chest with Hany Rambod and completely destroying his muscle fibers to promote growth.

Related Article: Evogen Elite's Devin Bernardo Hits Chest One Week Out

Don't miss this workout where Jeremy Buendia and Hany Rambod are trashing chest. If you want to learn from the best, you can do it here for free. Check out the video!

Download the Workout

Preworkout

2 scoops EVP Plus

1 scoop Carnigen

Intra workout

Cable Flyes

4 sets x 12-15 reps

Variable Contraction Point (on the last two sets where contraction position of the hands progressively goes from low to high then back down)

Incline Dumbbell Chest Press

4 sets x 8-10 reps

(Last 2 set power grip)

Decline Plate Loaded Press

4 sets x 8-10 reps

Dips

3 sets x 10-12 reps

Post workout

1 scoop Cell K.E.M.

1 scoop IsoJect