Jump into A Day In The Life with Evogen Elite Athlete Devin Bernardo
Oct 07, 2020
Evogen Elite's Devin Bernardo gives us a brief history about his life, career and why he a choose to join Team Evogen. After finishing his epic cheat meal, Devin delivers his personal tips for training shoulders.
If you want to learn more about Devin Bernardo, everything he's had to go through to get to where he is today, as well as how he build a massive set of delts, you won't want to miss this video.
Related Article: Hany Rambod's 70 Seconds on FST-7 Dumbbell Shoulder Press
Follow along as Devin Bernardo showcases his shoulder workout below and in the video.
EXERCISE 1
- Seated Dumbbell Lateral Raise
- 10-20 Rep 4 sets
EXERCISE 2
- Bent over Rear Dumbbell Flys
- 6-12 reps 4 sets
EXERCISE 3
- Seated Dumbbell Shoulder Press
- 6-12 reps 4 sets
EXERCISE 4
- Machine Lateral Raises
- 10-20 reps 4 sets
EXERCISE 5
- Cable Reverse Flys
- 10-15 reps 4 sets
EXERCISE 6
- Fixed Barbell Front Raises
- 10-15 reps 4 sets
289 comments
Contact A Genuine Cryptocurrency Recovery Agency >The Hack Angels.
Bitcoin investors should be careful of platforms promising huge returns. They lure victims into fake programs. I was scammed 598,350 U S D. While researching how to recover my funds, I came across several recommendations on the Bitcoin Abuse Forum and decided to contact The Hack Angels via (Web: https://thehackangels.com) and they helped me recover my stolen funds.
If you’ve also been a victim, don’t hesitate to get in touch with him. The United States Department of Justice estimates that only 20% of victims of financial fraud report the crime because they are embarrassed, feel guilty or think nothing can be done. There are millions of victims of financial fraud every year,don’t hesitate to seek help.
Mail Box; support@thehackangels. com
Whats Ap; +1 520) – 200, 23 20 )
BITCOIN RECOVERY IS VERY MUCH REAL, AM A LIVING TESTIMONY!!!!
I was actually fooled and scammed over ( $753,000 ) by someone I trusted with my funds through a transaction we did and I feel so disappointed and hurt knowing that someone can steal from you without remorse after trusting them, so I started searching for help legally to recover my stolen funds and latter came across a lot of Testimonials about JAMESMCKAYWIZARD, an agent who helps in recovering lost funds, which I can tell has helped so many people who had contacted him regarding such issues and without a questionable doubt their funds was returned back to their wallet in a very short space of time, it took the expert 48hours to help me recover my funds and the best part of it all was that the scammers was actually located and arrested by local authorities in his region which was very relieving. Hope this helps as many people who have lost their hard earned money to scammers out of trust, you can reach him through the link below for help to recover your scammed funds and thank me later. Email Address:jamesmckaywizard at gmail dot com or WhatsApp +31622647750
In Dec, 2021, I invested the sum of 19.78 BTC with a fake blockchain impostor I met online, all the money I had saved up since 2014 got stolen just within a Month, my whole life almost crumbled, to crown it all my FICO score was so bad that I couldn’t even afford securing a loan to help my kids, but everything became better after I joined a forum online where I met people testifying about, a hacker who has been helping thousands of people all over the world. I decided to reach out to him via the following contact shared on the platform // jamesmckaywizard at gmail dot com or WhatsApp +31622647750., they responded and requested for all necessary information needed to aid my JOB, to my greatest surprise my bitcoin was recovered and my credit report fixed, FICO score was boosted to 783 across all 3-credit bureau’s, all negative items cleared just within 8 days. I can’t stop expressing my profound gratitude to this great team of hackers, I strongly recommend them to anyone in need.jamesmckaywizard at gmail dot com or WhatsApp +31622647750.