Supplement Science
Fish Oil & Longevity
Fish oil is nothing new in the supplement industry, but the real problem is that many of the fish oil supplements you may be taking are probably drastically underdosed — limiting the benefits you can experience.
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4 Ways Omega-3s Improve Heart & Brain Health
Are you looking for ways to improve your heart and brain health? Look no further than omega-3s. These essential fatty acids have been shown to have numerous health benefits and the ability to improve heart and brain health.
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Omega 3 Fish Oil 101
How many times have you heard someone in the media or online talk about using omega 3 fish oil to improve health? While it has been repeated over and over again, most people have no idea exactly what omega 3 can do for them and their health.
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What Is The Importance and Purpose of a Liquid Glycerol Pre-Workout?
An ingredient you may have seen in some pre-workout powders, as well as pre-workout RTDs, is glycerol. Glycerol is na...
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EVP Pre-Workout Strategy 101
Evogen Nutrition EVP has been taking the pre-workout market by storm with variations to suit the needs of just about every individual out there who are looking to maximize their workouts, performance, and results.
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Post-Workout Recovery is MORE Important Than Your Workout
When was the last time you got excited about post-workout recovery? Probably not nearly as much as your excitement to...
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Importance of Creatine for Post-Workout Recovery & Growth
Are you tired of feeling sore and fatigued after every workout? Is your post-workout recovery slow?
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3 Natural Ways to Control Liver Enzymes
When was the last time you thought about your liver? Was it the last weekend you were out partying and had a little too much to drink? Maybe it was after finishing your last cycle where you knew the potential side effects could be damage being done to your liver?
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Patented Siliphos — Silymarin on Steroids
While many flock to Silymarin and milk thistle supplements in general, there’s a new sheriff in town that goes by the name Siliphos. But should you really swap out your typical Silymarin for Siliphos? The short answer is yes.
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Gut Health and Testosterone: Is There a Correlation?
We are all familiar with testosterone being associated with reproductive health and masculine characters. But did you know that gut health plays an important role when it comes to helping increase natural testosterone production?
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How to Make Insulin Your Friend
A hormone that is essential for our survival but that seems to be negatively tied with disease is insulin. This demonization seems unwarranted, and you should really look to make insulin your friend.
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5 Ways to Carb Up Effectively
If you’re an endurance athlete or someone who competes or is interested in bodybuilding or fitness competitions, you’ve probably heard people talk about how they carb up before they compete and how it helps their performance or physique. But for those who have no clue how to carb up effectively or even what that means, we are going to dive a little deeper into the topic in this article.
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